The temperatures have risen. The humidity levels have skyrocketed. That can only mean one thing- It’s summer in the Sunshine State. Are you ready to beat the Florida heat this summer? Garden Communities Florida has the essential tips and tricks to stay cool and safe while having fun during these hottest months of the year. In Brevard County and Tampa Florida, there are plenty of exciting activities to help you cool off and make the most of the summer season. Whether you prefer staying indoors, exploring museums, splashing around at water parks, or soaking up the sun at the beach, there is something for everyone to enjoy while staying cool.
Explore the Great Indoors
Sometimes the heat is just too much, we get it. When the outdoor heat becomes unbearable, Florida offers many fun indoor activities that promise both relief from the sun and a dose of fun.
Museums
Museums across Florida from Brevard County to Tampa Florida stand out as perfect havens for those looking to combine leisure with learning in a cool space. The Kennedy Space Center is a family favorite for space enthusiasts. Art enthusiasts in Tampa will find solace in the cool galleries of the Tampa Museum of Art or the Salvador Dali Museum where both classical and contemporary works are displayed.
Catch A Movie or A Play
For those looking to enjoy the arts or catch the latest blockbuster in cool comfort, local theaters across Tampa and Brevard County offer a cool retreat. From avant-garde performances to family-friendly movies, the variety of entertainment options ensures that there is always something playing for everyone.
Arcades and Indoor Playgrounds
Florida’s indoor playgrounds and arcades like Tampa’s Little Play Place or Arcade Monsters in Melbourne, FL also present a fantastic way for kids and the young at heart to stay active and entertained without braving the outdoor heat. These spots are perfect for letting off steam, celebrating special occasions, or simply enjoying a day out with family and friends.
Dive Into Fun: Water Parks, Swimming, and Florida Beaches
There is not a more quintessential summer activity in Florida than participating in some water-based fun. The Sunshine State is overflowing with options for a splashing good time, from adrenaline-pumping water parks to serene beaches, the options are endless.
Zip Down Slides at Adventure Island
Tampa Florida’s Adventure Island stands out as a premier waterpark destination. Here, visitors of all ages can experience the thrill of speeding down water slides, drifting along a lazy river, or catching waves in the wave pool. It is an ideal spot for both thrill-seekers and families looking to stay cool.
Have a Beach Day
Brevard County boasts some of Florida’s most picturesque beaches like Cocoa Beach, Satellite Beach, and Melbourne Beach to name a few. These beaches offer a tranquil escape where one can dive into the cooling ocean, bask in the golden sun, or partake in a game of beach volleyball. In Tampa, Clearwater Beach and Fort de Soto Park offer up some of the best nationally ranked beaches. Whether you are looking to surf, build sandcastles, or simply lounge, the beaches across Florida cater to every preference.
Take a Dip in a Pool
Taking a dip in a pool is one of the most refreshing ways to combat the sweltering Florida heat. Beyond the beaches and waterparks, swimming pools offer a tranquil and convenient option for cooling off. For residents of Garden Communities Florida properties, access to pristine pools is a delightful perk. These pools are designed with relaxation and recreation in mind.
Safety First! Beat The Heat with These Tips to Stay Healthy
Staying vigilant about your health is the most important thing during the sizzling summer months. The heat and humidity make it challenging for your body to cool itself which can bring on a heat-related illness. However, with the right approach, you can shield yourself from things like dehydration, sunburn, and heat stroke.
Drink Water
One of the cornerstones of sun safety is maintaining adequate hydration. It is recommended to drink water consistently, not just when thirst strikes. Carrying a reusable water bottle ensures that a refreshing sip is always within reach, helping to keep dehydration at bay. If you are planning a day outdoors, especially involving physical activities like walking or playing sports, increasing your water intake is crucial.
Schedule Activities for Cooler Times of the Day
Do not underestimate the value of scheduling outdoor activities during the cooler parts of the day, such as early morning or late afternoon. This strategy not only helps in avoiding the peak sun hours it allows for more comfortable exploration and enjoyment of all that Florida has to offer.
Wear Sunscreen and Proper Clothing
Opt for light-colored, loose-fitting clothing that covers as much skin as possible to fend off the sun’s rays. A broad-spectrum sunscreen with a high SPF is essential for protecting exposed skin, and reapplication every two hours—or more frequently if swimming or sweating—is key to maintaining its effectiveness. Cooling accessories like personal fans and cooling towels will also help keep cool, but always remember to continue hydrating!
Know The Warning Signs
Equally important is the ability to recognize the warning signs of heat-related illnesses, such as heat exhaustion and heat stroke.
The CDC lists symptoms of heatstroke to be:
- Throbbing Headache
- Confusion
- Nausea and dizziness
- Hot and red skin
- Fainting
These signs necessitate immediate action. Do not hesitate to call 911 or transport the person to a hospital immediately if any heat-related illness symptoms appear.
Take the Plunge into Florida Living
Despite the challenges that the Florida heat may present during the summer months, the Sunshine State remains an enchanting place to live. Its natural beauty, vibrant culture, and endless recreational opportunities keep residents busy and happy. Garden Communities Florida has four beautiful properties throughout the state of Florida for anyone looking to take the plunge into Florida living.